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Redefining Normal in Wichita Falls: Stop Chasing “I’m Fine” and Build a New Baseline

Dr John A. King Giving: Till It Hurts Is Stupid

Dr. John A. King Author on Manhood 101

Performance Under Pressure in Wichita Falls: Train Mental Toughness That Holds

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Wichita Falls

7 Ways to Maximize Brain Performance: Start Your Day Right in Wichita Falls to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Wichita Falls

Breaking the Habit of Being Stressed in Wichita Falls–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Wichita Falls

Exercise and Mental Health: Getting Better Sleep in Wichita Falls

Wichita Falls Texas PTSD Collab

Wichita Falls Texas PTSD Collab

Doing Something Meaningful Together in Wichita Falls

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Sunday, April 05, 2026
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Author: jonnyparkinson

38, father, therapeutic carer, fitness instructor, personal development coach, wounded veteran , no zero none political view
PTSD Recovery

Life is Trauma

jonnyparkinson February 24, 2020

First of all reader congratulations on making it this far you are doing well keep pushing! Shit happens, how many times have you heard that?How many times is it true?The … Read More

Goal setting and why you need this Wichita Falls
PTSD Recovery

Goal setting and why you need this Wichita Falls

jonnyparkinson January 31, 2020

Goal setting?
So our day to day is littered with tasks , some important some not so and some are just essential rubbish that’s sadly a necessary evil.

jonnyparkinsonptsdcollab
Wichita Falls My mess!!
PTSD Recovery

Wichita Falls My mess!!

jonnyparkinson January 27, 2020

I’m angry, confused, suffering and a whole list more this is a true story. A life full of failure regret and guilt and loss. The hardest part is I need to take responsibility for this.

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Recent Posts

  • Eat for Your Eye Type in Wichita Falls: A MasterClass on Personalized Nutrition
  • Redefining Normal in Wichita Falls: Stop Chasing “I’m Fine” and Build a New Baseline
  • Dr John A. King Giving: Till It Hurts Is Stupid
  • Dr. John A. King Author on Manhood 101
  • Performance Under Pressure in Wichita Falls: Train Mental Toughness That Holds
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